The same old morning eggs can get a little boring. We all know they’re a breakfast staple, but there is so much more you can do to incorporate them into amazing dishes throughout the day.

For this week’s Meatless Monday, YouTuber QKatie has a great recipe for poaching eggs. She does it in a rich tomato sauce and serves it over some crunchy, hearty bread. Trust me, you are going to want to try this.

You will need 4-6 eggs (depending on the size of your skillet) and a 28 ounce can of crushed tomatoes. You can dress up the tomato sauce with 2 garlic cloves, red pepper flakes and some olive oil.

Watch the video to see how simple this delicious and healthy egg dish is to make, morning, lunch and dinner!

Katie mentions how some people find it hard to poach an egg. If you are looking to do this without using tomato sauce, check out the quick video below for some tips.

How do you like your eggs? Please share your tips!

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