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An everyday Canadian couple captured the world's attention when together they took control of their chaotic family life and lost 220 pounds.
September 26, 2019
A Canadian couple is sharing how they took their life back and lost 220 pounds together. Their weight loss journey is one that anyone can follow.
pasta weight loss
May 10, 2018
Researchers have good news for everyone working on their summer body: a study found that eating lots of potatoes, rice, and pasta can actually help you shed weight faster than counting calories alone.