Conor McGregor and Jon Jones both showed off their training abilities on Instagram recently.
McGregor offered up some of his own striking tips, while also showing off his family.
Jones, meanwhile, is training his daughter and obviously sees some of himself in her.
Check out some of those posts and more in the latest edition of MMA on Instagram:
Conor McGregor: “Lately atop my striking, I’ve been striking them where they believe they can’t be struck also. And with shots they don’t understand to be shots.
“Look at the range of limbs and bone joints I strike with here alone.
“The hip. The bone of the clavicle, the infamous collar bone! The knee. The foot. The fist (both)
“A lovely array.
“That will be all kids now take down your notes and your homework tonight is… enter a cold bath. As cold as it possibly is, you do not need ice. Get in the water and then dip your head under fully and until you need to come up for air. Repeat this over and over until you can stay under for 2 minutes fully.
“Then Get out. Look at yourself in the mirror, And give your self two full clatters into the teeth. You silly novices, back to bed. Just kidding. Respect to all the students of the game. Always remember that if it moves, you are focused on the wrong thing.
Stay ready, and most importantly, stay in school.”
McGregor: “Just wow.”
Paige VanZant: “Follow us on tick-Tok??? #AKickassLoveStory.”
VanZant: “Link in bio!! Show me some love, subscribe and comment!!!!”
Mackenzie Dern: “A classic swell during quarantine some wipe outs and some barrels.”
United MMA Hawaii: “#HAPPYEASTER from our United MMA Ohana to yours!”
Felice Herrig: “Went hunting for Easter eggs… Didn’t find any Easter Bunny must be Quarantined Happy Easter.”
Herrig: “What are you gonna do today Napoleon???”
Pearl Gonzalez: “Happy Easter #TeamGonzalez … ❤️ I hope everyone has a wonderful day full of love and happiness. life is beautiful! Missin my fam hard AF! But grateful I have a phone n internet! What on the menu for #Easter and who’s dropping me off a plate?”
Jon Jones: “Day 4 of officially training my girls. Giving them each about 20 minutes worth of work a day. Their fundamentals are coming together quickly.”
Joanna Jedrzejczyk: “When many of ya (my lovely fans) and one of my managers asked me about me joining Tik Tok, I said NO. But after watching all of ya doing crazy stuff and recording funny videos, I’ve decided to make my TT profile – joannna.jedrzejczyk (remember about the dot .) Sooooo, here we have the first video with my brother in ław – the leading actor. Hope ya like it. Ham? Anybody?”
Cat Zingano: “The more you look at the past, the longer it takes to get present. Keep moving forward and remember we need the depths to appreciate the heights.”